Event Details

The Science of Calm

Why do busy, noisy places feel overwhelming for some of us? and what actually helps? In this friendly, science-led talk, TAASC’s Sarah Bianco explores the nervous system, sensory processing, and how our senses shape the way we experience the world.

You’ll come away understanding why sensory overload happens, why calm spaces matter, and practical everyday tools to help yourself or your child feel regulated; at festivals, at home and beyond.

Ideal for parents, carers, educators and anyone curious about the science of calm, it’s an accessible, myth-busting look at how our brains and bodies find balance.